Thursday, April 17, 2014

Nuts For Coconuts

I've recently been introduced to coconut oil and after using it just ONE time, I will never go back to regular lotion again. The benifits of using coconut oil are endless. Regular lotions are water based, so once it dries up, it no longer moisturizes. Oil continues the moisturize. And let's face it, with summer just around the corner, the last thing you want is dry, flaky skin. I've made my own concoction and mixed the coconut oil with a product called Miracle Oil and use that for my face. Then for my body, I mixed the oil with a nice essence (which you can find at whole foods around $13) to make it smell yummy. Read on for awesome ways to use coconut oil!

1. Acne Treatment
After using coconut oil for about a month, my skin is so clear! I may not have had horrible acne, but the bumps all over my face were defiantly noticeable. The oil pushes up the dirt to remove it from pours. And believe it or not, it can be used on dry AND oily skin!!

2. Prevents Stretch Marks
Any ladies that are preggers out there and are worried about the marks your bundle of joy will leave on your body? Worry no more! Rub some coconut oil on your tummy everyday and you'll be dying to show that baby bump off! 

3. Promotes Hair Growth
Want long mermaid hair? Coconut oil helps hair growth too! About twice a week, before I go to bed, I rub some coconut oil all over my locks. Then the next morning wash it out and see how soft you're hair gets. Not to mention shiny! Another tip, rub some oil on your eyelashes and watch them grow. 

4. Teeth Cleaning
If you are like me and hate the dentist, this is a great alternative. Not only will your mouth not be filled with fluoride (like at the dentists office) but you will have a fresh, clean feeling. This process is called oil pulling. Just swish the oil in your mouth for 20 minutes (EXACTLY 20 min) each morning. DO NOT swallow. The oil gets into your gums and around your teeth to pull out the germs and bacteria. It also leaves you with better breath and whiter teeth.

5. Split Ends
Us girls know all about this problem. No matter how many haircuts or trims we get, there is no escaping split ends! Until now! Try a hair mask with coconut oil for about 1-2 hours. Coconut oil is proven to reduce split ends. It is also can be used as a great de-frizzer! 

6. Anti-aging 
Coconut oil is a great night cream and helps you look younger over night. It also helps dark spots. Before you go to bed, dab a little under and around your eyes and see the difference in the morning.

7. Anxiety and Depression
Studies have shown the coconut oil actually helps anxiety and depression. Also boosts your energy! And who doesn't need more energy? 


It seems like coconut oil can be used for everything, and it just about can be. The benefits are endless. What's your favorite way to use coconut oil?


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